Can Holding a Grudge cost you?

Can holding a grudge or lack of forgiveness impact our mental health? Whether that be forgiveness towards others or forgiveness to oneself. What are the mental & emotional benefits of forgiveness?

Join us as Dr. Fayard discusses the research & evidence on the topic of forgiveness. Not only will be learning & discussing mental health, we will have resources & therapists present for those who are searching for services related to mental health.

We hope to see you on Friday November 17!